| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:15AM | CrossFit | Hyrox | CrossFit | CrossFit | CrossFit | ||
| 7:00AM | Semi Private | Semi Private | |||||
| 9:00AM | CrossFit | Hyrox | CrossFit | CrossFit | CrossFit | ||
| 10:00AM | CrossFit | Hyrox | |||||
| 10:15AM | Fit Fast | Fit Fast | Fit Fast | ||||
| 12:00PM | CrossFit | Hyrox | CrossFit | CrossFit | CrossFit | ||
| 1:30PM | Semi Private | Semi Private | |||||
| 4:30PM | CrossFit | Hyrox | CrossFit | CrossFit | CrossFit | ||
| 5:30PM | CrossFit | Hyrox | CrossFit | CrossFit | CrossFit | ||
| 6:30PM | CrossFit / Semi Private | Hyrox / Mobility | CrossFit / Semi Private | CrossFit / Mobility | CrossFit / Semi Private |
