Bring A Friend Workout

BGB Bring A Friend Day ~ June 28th

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Have you got friends who could use some help with their fitness and nutrition?

If so, we’ve got the perfect event to connect us all!

Consider this your personal invitation to bring a friend to BGB’s Bring A Friend Day at 9 AM on Saturday, June 28th at McCurry Park in Fayetteville.

This event is open to ANYONE you know. It’s perfect for:

  • Anyone who’s ever asked you how you got so fit/ lost weight.
  • People who’ve told you they “really should work out.”
  • Friends who are always asking you about what you’re doing with your nutrition.
  • Acquaintances who have talked about losing weight, getting stronger or being more active.
  • Pals who play recreational sports and might want to improve their performance or prevent injury.
  • People who used to work out but stopped because “life” got in the way.
  • Co-workers or employees who have expressed interest in the gym.
  • Parents and siblings who could use more activity.
  • Partners who have always promised to “check out the gym one day.”
  • Active people who are looking for more focused coaching to improve/ collapse time to results.
  • Anyone you care about!
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You know us: We’re all about educating, having fun and helping you live healthier and get fitter.

Our Bring A Friend Days are specifically designed to not only bring our fitness community together in a location outside the gym, but also to help our community grow by allowing non- members to experience how we do fitness here at BGB. We’ve got a fun workout planned that provides everyone the opportunity to show off their fitness, no matter what level they currently are. Our coaches will be there to support our guests in any way they need, from movement modification to technique drills to good old fashioned encouragement.

Everyone is welcome, regardless of current fitness level, past sports or exercise experience or injury history. We have options available for you.

Your guest(s) will be able to get to know us and find out what we’re all about. And of course our coaches will be able to answer any questions you have and find out how we can further help you along your health and wellness journey.

If you have any questions about this event, or to register a friend or family member, call 770-231-1577 or visit: https://docs.google.com/forms/d/e/1FAIpQLSc7yc2TV09RgNdNFh138dhpQ3EJvhtHLNnCZF9Gw2XMk7yidQ/viewform?usp=dialog

We can’t wait to meet your guest on the 28th!

Dana, Kirsten & Nathan

people working out in a group fitness class

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