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OUR Schedule

Functional movements at a high intensity level within a group setting.

Individualized 1 on 1 or small group training.

Strength and conditioning CrossFit classes designed for kids ages 6 to 12.

For those that would like to get in and get out with a good sweat in a group training atmosphere.

1 on 1 Nutrition coaching.

Targeted deep tissue manipulation and stretching class to facilitate faster recovery as well as increasing ones performance in and out of the gym.

We have memberships as low as $165 a month with a 12 month commitment. Learn more about our pricing options by clicking the button.